Natural Running Center » Quick Running Tips http://naturalrunningcenter.com Natural Running Center Sun, 19 May 2013 04:58:47 +0000 en-US hourly 1 http://wordpress.org/?v=3.5.1 Elastic Recoil Is Like Saving Money in The Bank http://naturalrunningcenter.com/2012/11/13/dr-marks-weekly-tip-elastic-recoil-saving-money-bank/?utm_source=rss&utm_medium=rss&utm_campaign=dr-marks-weekly-tip-elastic-recoil-saving-money-bank http://naturalrunningcenter.com/2012/11/13/dr-marks-weekly-tip-elastic-recoil-saving-money-bank/#comments Tue, 13 Nov 2012 00:07:45 +0000 MarkC http://naturalrunningcenter.com/?p=5268 [Read more...]]]> http://naturalrunningcenter.com/2012/11/13/dr-marks-weekly-tip-elastic-recoil-saving-money-bank/feed/ 2 Go “Nip to Hip” With Your Hands http://naturalrunningcenter.com/2012/10/03/dr-marks-weekly-tip-nip-hip-hands/?utm_source=rss&utm_medium=rss&utm_campaign=dr-marks-weekly-tip-nip-hip-hands http://naturalrunningcenter.com/2012/10/03/dr-marks-weekly-tip-nip-hip-hands/#comments Wed, 03 Oct 2012 22:56:48 +0000 MarkC http://naturalrunningcenter.com/?p=5048 [Read more...]]]> http://naturalrunningcenter.com/2012/10/03/dr-marks-weekly-tip-nip-hip-hands/feed/ 5 Lengthen Your Posture as You Run… http://naturalrunningcenter.com/2012/09/25/dr-marks-weekly-tip/?utm_source=rss&utm_medium=rss&utm_campaign=dr-marks-weekly-tip http://naturalrunningcenter.com/2012/09/25/dr-marks-weekly-tip/#comments Tue, 25 Sep 2012 15:29:52 +0000 MarkC http://naturalrunningcenter.com/?p=4997 http://naturalrunningcenter.com/2012/09/25/dr-marks-weekly-tip/feed/ 3 Don’t Overstride http://naturalrunningcenter.com/2012/09/18/dr-marks-weekly-tip-overstride/?utm_source=rss&utm_medium=rss&utm_campaign=dr-marks-weekly-tip-overstride http://naturalrunningcenter.com/2012/09/18/dr-marks-weekly-tip-overstride/#comments Tue, 18 Sep 2012 13:58:22 +0000 BillK http://naturalrunningcenter.com/?p=4948 http://naturalrunningcenter.com/2012/09/18/dr-marks-weekly-tip-overstride/feed/ 1 Ditch the Chair and Get a Stand-up Desk http://naturalrunningcenter.com/2012/09/11/dr-marks-tip-week-ditch-chair-stand-up-desk/?utm_source=rss&utm_medium=rss&utm_campaign=dr-marks-tip-week-ditch-chair-stand-up-desk http://naturalrunningcenter.com/2012/09/11/dr-marks-tip-week-ditch-chair-stand-up-desk/#comments Tue, 11 Sep 2012 05:01:40 +0000 BillK http://naturalrunningcenter.com/?p=4888 [Read more...]]]> http://naturalrunningcenter.com/2012/09/11/dr-marks-tip-week-ditch-chair-stand-up-desk/feed/ 13 Wake Up Your Glutes with “Run Away” Drill http://naturalrunningcenter.com/2012/09/03/dr-marks-tip-week-strengthen-glutes-run-away-drill/?utm_source=rss&utm_medium=rss&utm_campaign=dr-marks-tip-week-strengthen-glutes-run-away-drill http://naturalrunningcenter.com/2012/09/03/dr-marks-tip-week-strengthen-glutes-run-away-drill/#comments Mon, 03 Sep 2012 09:37:51 +0000 BillK http://naturalrunningcenter.com/?p=4866 [Read more...]]]> http://naturalrunningcenter.com/2012/09/03/dr-marks-tip-week-strengthen-glutes-run-away-drill/feed/ 14