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Tag: transitioning to minimalism

How Do I Transition My Running to Minimalist Shoes?

Posted on April 1, 2011June 8, 2016 by admin

by  Mark Cucuzzella, M.D. This is a great question and one I get asked frequently. There isn’t a set formula that can be applied to all situations. There is a big difference between transitioning to a Newton shoe, a pair of FiveFingers, or completely barefoot. Newton shoes have more protection than your bare feet and…

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