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Tag: VivoBarefoot

Running Relaxed and Efficient with Lee Saxby: Short Tutorial

Posted on April 4, 2011June 8, 2016 by admin

    Looking to improve your running form in  just 80 seconds! This new gait and form video by U.K. barefoot running coach Lee Saxby, who closely works with VivoBarefoot, will help. Watch and learn, as Saxby offers a jazz musician’s rhythmic tempo-touch to a runner’s cadence on the treadmill: “1,2,1,2,1,2,3,4…”  According to Saxby, “As…

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