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Personal Stories By Runners


There is a new running dimension, beyond that which is still being discovered and tried. It is a dimension as promising and inviting as nature originally intended. It the middle ground between health and injury, between good form and bad habits, and it lies between the dark center of every runner’s fears and the peak of one’s knowledge to run injury-free and never again with pain. This is the dimension of natural running. It is an area which we call NRC’s Transition Zone.

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