Category | Sock Doc

ITB Syndrome: Avoid Icing, Stretching, and Orthotics

Posted on 29 March 2011

ITB Syndrome is a common and quite painful leg/knee injury that can leave runners, triathletes, and even cyclists out of commission for months.  It often presents itself as pain on the outside of the leg, typically near the lower part of the knee. In this video,  Sock Doc (aka Dr. Steve Gangemi) discusses the reasons [Read more...]

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