BAREFOOT RUNNING, RE-BORN
THE PENDULUM SWINGS BACK TO MINIMALIST SHOES
The video that shares the truth about running, Dr. Mark’s “The Principles of Natural Running”
SUSTAINABLE INJURY-FREE RUNNING
EFFICIENT RUNNING FORM + NUTRITION + MINIMAL SHOES
NRC Latest Posts
The Number That Quietly Predicts How Long You'll Live
The information contained in this article is for educational and informational purposes only and is not intended as health or medical advice. Always consult a physician or other qualified health pro...
Finding the Finish Line After the Crash: The Remarkable Comeback of Coach Rick Muhr
In a world that often celebrates results more than resilience, the story of my good friend Rick Muhr is a powerful reminder of what it truly means to come back from the unthinkable. Rick’s life as ...
Rebuilding Muscle Strength, Function & Power
The information contained in this article is for educational and informational purposes only and is not intended as health or medical advice. Always consult a physician or other qualified health pro...
Visceral Fat Reduction - Improve Your Healthspan
The information contained in this article is for educational and informational purposes only and is not intended as health or medical advice. Always consult a physician or other qualified health pro...
Altra Mont Blanc Carbon Trail Shoe Review
Authors: Dr. Mark Cucuzzella (NRC) & Nick (Wear Tested Gear Review) Dr. Mark reviewed the SOAR x Altra Mont Blanc Carbon while Nick reviewed the SOAR x Altra trail running apparel. ...
Why Minimal Shoes Make More Sense Than Super Shoes (Especially in the Long Run)
Authors: Dr. Mark Cucuzzella (NRC) & Nick (Wear Tested Gear Review) The content in this article should not be taken as medical advice. Please consult with your healthcare provider r...
I Wore the Same Two Pairs of Adidas Sunglasses for Every Run, Ride, Hike, and Ruck – One Broke My Heart
Two lenses. Four disciplines. Zero compromises – or are there? There is a particular moment every serious outdoor athlete knows well – that blinding second when the sun crests a ridge on m...
The Number That Quietly Predicts How Long You’ll Live
The information contained in this article is for educational and informational purposes only and is not intended as health or medical advice. Always consult a physician or other qualified health provi...
We Tested Two Traverseon Gadgets So You Don’t Have To – One Is a Must-Buy, One Is a Game-Changer
You already know the problem: a bulky shaver eating up half your toiletry bag, and a campsite so dark you nearly twist an ankle every time you step out of the tent after dusk. Traverseon claims to hav...
LEMs Shoes New Spring Styles 2026
Step into Spring 2026 with fresh styles and colors from LEMs Shoes – just landed! Featuring new takes on the Trail Blazer, Primal Zen, and Malibu. And all-new arrivals with the Mesa Verde and Sw...
PLEASURES and Altra Just Launched the Most Culturally Loaded Running Shoe
The collab that finally makes performance footwear feel like culture. Running shoes are having a moment – and PLEASURES just made sure everyone noticed. The LA-based punk-meets-streetwear label ...
This Tiny Gadget Inflates Your Car Tire in 30 Seconds Flat
The fastest cordless tire inflator on the market? We put GOOLOO’s dual-cylinder GT160 DUAL beast through its paces – from flat tires on the highway to basketball courts. WHY THE GT160 DUAL...