BAREFOOT RUNNING, RE-BORN
THE PENDULUM SWINGS BACK TO MINIMALIST SHOES
The video that shares the truth about running, Dr. Mark’s “The Principles of Natural Running”
SUSTAINABLE INJURY-FREE RUNNING
EFFICIENT RUNNING FORM + NUTRITION + MINIMAL SHOES
NRC Latest Posts
My Message at The Metabolic Revolution
On The Mall Washington DC October 13 2024 The first-ever rally for metabolic health took Sunday October 13 in Washington, DC, on the grounds of the Washington Monument. Organized by a new group ca...
At 15 years, Freedom’s Run still a Message for Community Health
“The knowledge that the physical well-being of the citizen is an important foundation for the vigor and vitality of all the activities of the nation, is as old as Western civilization itself. But i...
Curiosity and Wisdom- Meet Dr. Lawrence van Lingen and Rethink Your Running
Today we share the story and wisdom from my amazing friend Dr. Lawrence van Lingen. Lawrence has emerged as a fresh light in the complex maze of figuring out how to restore movement and heal chronic ...
Lost Boy- Conquering Hikings Triple Crown and Type 1 Diabetes
Today we share the amazing story of Alex Hoffman (Trail Name -Lost Boy) who is hiking the Triple Crown in a calendar year. What makes Alex’s story even more amazing is that is he achieves this go...
Never too old to set a World Record! Meet Janet Hughes
Today we introduce you to the amazing Janet Hughes who is a local runner in our community. Janet unknowingly set a world record in the age 85 plus for the mile last year. In the same meet she set...
For Ben Payne- Running is a Lifelong Joy ...not Pain
This week we share the story of USAF Lt. Col Ben Payne- Running Strong, healthy, and happy at age 42. Congrats Ben on an amazing run at the 2024 Olympic Trials Marathon 34th place in 2:17.05.&n...
LEMs Shoes Black Friday Sale 2024
Shop LEMs Shoes Biggest Sale of the Year now thru 12/2/2024! NOV 18-DEC 2: SAVE UP TO 22% LEMs SITEWIDE! 22% OFF: Most LEMs Products 10% OFF: New Fall ’24 Styles & Non-LEMs Gear *Discount...
Travel Made Simple with the Foldable Eddie Bauer Stowaway Backpack
The Eddie Bauer Stowaway Packable 30L Backpack is lightweight, durable, and packable – foldable into a compact size, making it ideal for travel or use as an emergency backpack when you need extr...
Anker Nano Portable Charger and VEEKTOMX Mini Power Bank Compared for Travel-Ready Charging
We’ve been evaluating two super lightweight and portable travel power banks for international travel for the past few months. Focus is weight and ease of use with a mobile phone. Two best sellers ar...
Special Offer: WTGR 25% OFF Any VIVOBAREFOOT Shoes
For our loyal readers and newsletter subscribers, we are pleased to offer a limited time only 25% OFF any VIVOBAREFOOT shoes, now until December 26, 2024. Use discount code (all caps): WTGR25 Valid fo...
KÜHL’s Holiday Gift Guide
KÜHL (“cool” in German) is a team that possesses the desire and passion to produce the best outdoor products on the market. Once in the hands of customers, they hope that it will ignite their pas...
Ultimate Comfort and Warmth with Smartwool Intraknit Merino Fleece Crew
For this review, we wear tested the Intraknit Merino Fleece Crew. Designed for outdoor enthusiasts, the Smartwool Intraknit Merino Fleece Crew provides warmth, comfort, and flexibility, all in one. Ma...