Come join me for a Natural Running Fun Run and Form Clinic sponsored by Newton Running in New York City’s Central Park.
For the clinic in NYC this is what we will cover
- Understand the principles of walking and running movement and how running form, proper strength and mobility, and footwear can contribute to injuries and inefficiency.
- Understand the principles of aerobic development.
Date: February 25, 2012
Time: Fun Run (easy hour!) starts 3:00 PM; clinic at 4:00 PM
Place: 72nd Street Transverse (south side of the transverse by the benches at the top of the stairs that lead to Bethesda fountain)
Contact: Tori@newtonrunning.com
Hope to See You There!
–Dr. Mark