Skip to content
Natural Running Center
Menu
  • NRC Home
  • Dr. Mark’s Desk
  • RFYL Book
  • Shop NRC
  • TrueForm Treadmills
  • RunRX
    • Natural Running Form
    • Footwear Essentials
    • Fun Drills
    • Transitioning
    • Be Injury Free!
    • Stability & Mobility
    • Healthy Fuel
    • Race Day Magic
    • Kids Stuff
    • Books & Links
    • Schedules & Tools
  • About
    • Who is NRC
    • In The News
    • Contact NRC
    • NRC Stores
    • NRC Library
Menu

Breaking Two Project Harpers Ferry Half Marathon 2020

Posted on April 1, 2020June 18, 2021 by Mark C

Breaking Two Project  Harpers Ferry Half Marathon 2020

Running friends it’s been a rough year.  I’m getting old and having trouble breaking two hours in the half marathon.

My collection of favorite minimal shoes and sandals
Even the old UVA Nike Pinwheel logo track jacket from the 80’s not cutting it
The low carb lifestyle starting to backfire
Getting dropped by training partners Bill and James almost daily

You know I’ve been reading and writing a lot about these magic cheater shoes and originally was skeptical.

It went against my deep minimalist inner faith.

Enter the magic shoes 🙂

So I figured now is the time to try them. I’m really starting to suck.

Step one- Back on the Carbs

Time to Get Back in Springy Shape! 

These shoes really do have SPRINGS.

  

NOW- Getting Revenge On My Training Partners

 

OK the game is on May 16 Harpers Ferry Half Marathon either Real Time or Virtual (due to Corona Virus) I will get under two!

Thank you!

www.TwoRiversTreads.com 

 www.FreedomsRun.org

 

Director Producer Screenplay – Dion

Cast

Dr. Mark Cucuzzella

Bill Bondurant

James Munnis

Shoes donated by Mick Brown

 

We wish you all safety and health during the coronavirus pandemic.

It is ok to go out for a run.

All safety precautions were adhered to in the filming of this short video one take and any distance between people less than 6 feet was at most a few seconds

Keep Running With Space Between

 

Happy April Fools 2020

 

 


© 2025 Natural Running Center | Powered by Minimalist Blog WordPress Theme