Category: Books & Links (TRT)

Additional Websites and Resources 1. Lt Col Mark Cucuzzella’s Resource Sites Natural Running Center– Site on the Science , Art , and Fun of Running. Video Principles of Natural Running Video Barefoot Running Style Running Times Video on “Are You Ready for Minimal? Running Times Accompanying Article on Assessments, Footwear, and Minimalism Our video on…

Best Reads on the Art and Science of Exercise Physiology, Running Mechanics, Footwear, Injury Prevention, and Training for Runners of All Ages and Abilities Mark Cucuzzella MD, Professor Family Medicine West Virginia University Books 1. Anatomy for Runners: Unlocking Your Athletic Potential for Health, Speed, and Injury Prevention by Jay Dicharry MS P ·THE toolkit…