No article on the transition to minimalism is complete without some discussion on the effect of footwear, what is the ideal for footwear, how do you choose what is best for you, and most importantly how to fit the shoe. At Two Rivers Treads, we defy old-school thinking of narrow-shaped, ill-fitting conventional shoes. Improper shoe…
Category: Footwear Essentials (TRT)
The World is Flat if You are a Foot
Foot Anatomy 101- the Foot is Designed to be Flat on the Ground The foot is the least understood of all moving body parts because of the complex interworking between its many joints, tendons, nerves and more. What we do know is that the foot is perfectly built for its two most important functions: (1)…