Intro- Low Carb Revolution Comes to West Virginia Pt 1 Low Carb 101 (my patient handout) Pt 2 No Sugar No Starch Diet with Dr Eric Westman (also a patient handout) Pt 3 Simple Food Rules Pt 4 Some additional resources …………… INTRO Low Carb Revolution Comes to West Virginia Why were nearly 100 citizens including the…
Category: Healthy Fuel (TRT)
Be a Locavore
Local Resources for Real Food Farmers Markets: Charles Town Farmers Market – 100 Block of South Samuel Street / Charles Town, WV Time: Saturdays 8am – 12pm Inwood Farmers Market – 178 Pilgrim St./Inwood, WV Time: Monday-Saturday 10am – 6pm / Sunday 12pm – 6pm Contact: (304) 229-5011 Shepherdstown Farmers Market – Behind the Shepherdstown…